{"id":1580,"date":"2014-04-12T16:54:27","date_gmt":"2014-04-12T08:54:27","guid":{"rendered":"http:\/\/www.veryskate.net\/?p=1580"},"modified":"2023-12-20T18:35:02","modified_gmt":"2023-12-20T10:35:02","slug":"%e5%a6%82%e4%bd%95%e6%9b%b4%e6%8d%a2%e8%bf%9b%e5%8f%a3%e6%94%af%e6%9e%b6%e7%9a%84%e5%b5%8c%e5%85%a5%e5%bc%8f%e7%a0%b8%e5%bc%8f%e4%b8%bb%e6%a1%a5%e9%92%89","status":"publish","type":"post","link":"https:\/\/www.veryskate.net\/?p=1580","title":{"rendered":"\u5982\u4f55\u66f4\u6362\u8fdb\u53e3\u652f\u67b6\u7684\u5d4c\u5165\u5f0f\u7838\u5f0f\u4e3b\u6865\u9489"},"content":{"rendered":"<p>\u6ce8\u610f\u8981\u70b9\uff1a<\/p>\n<p>1\uff0c\u8981\u62ff\u786c\u5ea6\u6bd4\u8f83\u9ad8\u7684\u4e1c\u897f\u5f53\u9876\u9488\u3002<\/p>\n<p>2\uff0c\u5e95\u5ea7\u653e\u7f6e\u5728\u5c0f\u53f0\u9636\u4e0a\u9762\uff0c\u8981\u6572\u51fa\u6765\u7684\u5730\u65b9\u4e0b\u9762\u4fdd\u6301\u60ac\u7a7a\u3002<\/p>\n<p>3\uff0c\u6572\u51fb\u7684\u6b21\u6570\u4e0d\u5728\u591a\uff0c\u5728\u4e8e\u6bcf\u6b21\u7684\u529b\u91cf\u8981\u591f\u5927\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1584\" title=\"01-6\" src=\"http:\/\/www.veryskate.net\/wp-content\/uploads\/2023\/12\/01-6.jpg\" alt=\"01-6\" width=\"800\" height=\"600\" srcset=\"https:\/\/www.veryskate.net\/wp-content\/uploads\/2023\/12\/01-6.jpg 800w, https:\/\/www.veryskate.net\/wp-content\/uploads\/2023\/12\/01-6-300x225.jpg 300w, https:\/\/www.veryskate.net\/wp-content\/uploads\/2023\/12\/01-6-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1583\" title=\"02-6\" src=\"http:\/\/www.veryskate.net\/wp-content\/uploads\/2023\/12\/02-6.jpg\" alt=\"02-6\" width=\"450\" height=\"600\" srcset=\"https:\/\/www.veryskate.net\/wp-content\/uploads\/2023\/12\/02-6.jpg 450w, https:\/\/www.veryskate.net\/wp-content\/uploads\/2023\/12\/02-6-225x300.jpg 225w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1581\" title=\"03-6\" src=\"http:\/\/www.veryskate.net\/wp-content\/uploads\/2023\/12\/03-6.jpg\" alt=\"03-6\" width=\"450\" height=\"600\" srcset=\"https:\/\/www.veryskate.net\/wp-content\/uploads\/2023\/12\/03-6.jpg 450w, https:\/\/www.veryskate.net\/wp-content\/uploads\/2023\/12\/03-6-225x300.jpg 225w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1585\" title=\"04-6\" src=\"http:\/\/www.veryskate.net\/wp-content\/uploads\/2023\/12\/04-6.jpg\" alt=\"04-6\" width=\"450\" height=\"600\" srcset=\"https:\/\/www.veryskate.net\/wp-content\/uploads\/2023\/12\/04-6.jpg 450w, https:\/\/www.veryskate.net\/wp-content\/uploads\/2023\/12\/04-6-225x300.jpg 225w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1582\" title=\"05-6\" src=\"http:\/\/www.veryskate.net\/wp-content\/uploads\/2023\/12\/05-6.jpg\" alt=\"05-6\" width=\"450\" height=\"600\" srcset=\"https:\/\/www.veryskate.net\/wp-content\/uploads\/2023\/12\/05-6.jpg 450w, https:\/\/www.veryskate.net\/wp-content\/uploads\/2023\/12\/05-6-225x300.jpg 225w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1586\" title=\"06-6\" src=\"http:\/\/www.veryskate.net\/wp-content\/uploads\/2023\/12\/06-6.jpg\" alt=\"06-6\" width=\"450\" height=\"600\" srcset=\"https:\/\/www.veryskate.net\/wp-content\/uploads\/2023\/12\/06-6.jpg 450w, https:\/\/www.veryskate.net\/wp-content\/uploads\/2023\/12\/06-6-225x300.jpg 225w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1587\" title=\"07-6\" src=\"http:\/\/www.veryskate.net\/wp-content\/uploads\/2023\/12\/07-6.jpg\" alt=\"07-6\" width=\"450\" height=\"600\" srcset=\"https:\/\/www.veryskate.net\/wp-content\/uploads\/2023\/12\/07-6.jpg 450w, https:\/\/www.veryskate.net\/wp-content\/uploads\/2023\/12\/07-6-225x300.jpg 225w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1588\" title=\"08-6\" src=\"http:\/\/www.veryskate.net\/wp-content\/uploads\/2023\/12\/08-6.jpg\" alt=\"08-6\" width=\"450\" height=\"600\" srcset=\"https:\/\/www.veryskate.net\/wp-content\/uploads\/2023\/12\/08-6.jpg 450w, https:\/\/www.veryskate.net\/wp-content\/uploads\/2023\/12\/08-6-225x300.jpg 225w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1589\" title=\"09-6\" src=\"http:\/\/www.veryskate.net\/wp-content\/uploads\/2023\/12\/09-6.jpg\" alt=\"09-6\" width=\"450\" height=\"600\" srcset=\"https:\/\/www.veryskate.net\/wp-content\/uploads\/2023\/12\/09-6.jpg 450w, https:\/\/www.veryskate.net\/wp-content\/uploads\/2023\/12\/09-6-225x300.jpg 225w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1590\" title=\"10-9\" src=\"http:\/\/www.veryskate.net\/wp-content\/uploads\/2023\/12\/10-9.jpg\" alt=\"10-9\" width=\"450\" height=\"600\" srcset=\"https:\/\/www.veryskate.net\/wp-content\/uploads\/2023\/12\/10-9.jpg 450w, https:\/\/www.veryskate.net\/wp-content\/uploads\/2023\/12\/10-9-225x300.jpg 225w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1591\" title=\"11-8\" src=\"http:\/\/www.veryskate.net\/wp-content\/uploads\/2023\/12\/11-8.jpg\" alt=\"11-8\" width=\"450\" height=\"600\" srcset=\"https:\/\/www.veryskate.net\/wp-content\/uploads\/2023\/12\/11-8.jpg 450w, https:\/\/www.veryskate.net\/wp-content\/uploads\/2023\/12\/11-8-225x300.jpg 225w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1592\" title=\"12-8\" src=\"http:\/\/www.veryskate.net\/wp-content\/uploads\/2023\/12\/12-8.jpg\" alt=\"12-8\" width=\"450\" height=\"600\" srcset=\"https:\/\/www.veryskate.net\/wp-content\/uploads\/2023\/12\/12-8.jpg 450w, https:\/\/www.veryskate.net\/wp-content\/uploads\/2023\/12\/12-8-225x300.jpg 225w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1593\" title=\"13-8\" src=\"http:\/\/www.veryskate.net\/wp-content\/uploads\/2023\/12\/13-8.jpg\" alt=\"13-8\" width=\"450\" height=\"600\" srcset=\"https:\/\/www.veryskate.net\/wp-content\/uploads\/2023\/12\/13-8.jpg 450w, https:\/\/www.veryskate.net\/wp-content\/uploads\/2023\/12\/13-8-225x300.jpg 225w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1594\" title=\"14-8\" src=\"http:\/\/www.veryskate.net\/wp-content\/uploads\/2023\/12\/14-8.jpg\" alt=\"14-8\" width=\"800\" height=\"600\" srcset=\"https:\/\/www.veryskate.net\/wp-content\/uploads\/2023\/12\/14-8.jpg 800w, https:\/\/www.veryskate.net\/wp-content\/uploads\/2023\/12\/14-8-300x225.jpg 300w, https:\/\/www.veryskate.net\/wp-content\/uploads\/2023\/12\/14-8-768x576.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u6ce8\u610f\u8981\u70b9\uff1a 1\uff0c\u8981\u62ff\u786c\u5ea6\u6bd4\u8f83\u9ad8\u7684\u4e1c\u897f\u5f53\u9876\u9488\u3002 2\uff0c\u5e95\u5ea7\u653e\u7f6e\u5728\u5c0f\u53f0\u9636\u4e0a\u9762\uff0c\u8981\u6572\u51fa\u6765\u7684\u5730\u65b9\u4e0b\u9762\u4fdd\u6301\u60ac\u7a7a\u3002 3\uff0c\u6572\u51fb [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1581,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-1580","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-4"],"_links":{"self":[{"href":"https:\/\/www.veryskate.net\/index.php?rest_route=\/wp\/v2\/posts\/1580","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.veryskate.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.veryskate.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.veryskate.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.veryskate.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1580"}],"version-history":[{"count":1,"href":"https:\/\/www.veryskate.net\/index.php?rest_route=\/wp\/v2\/posts\/1580\/revisions"}],"predecessor-version":[{"id":1595,"href":"https:\/\/www.veryskate.net\/index.php?rest_route=\/wp\/v2\/posts\/1580\/revisions\/1595"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.veryskate.net\/index.php?rest_route=\/wp\/v2\/media\/1581"}],"wp:attachment":[{"href":"https:\/\/www.veryskate.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1580"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.veryskate.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1580"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.veryskate.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1580"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}