{"id":2086,"date":"2012-10-11T17:52:29","date_gmt":"2012-10-11T09:52:29","guid":{"rendered":"http:\/\/www.veryskate.net\/?p=2086"},"modified":"2023-12-20T18:35:18","modified_gmt":"2023-12-20T10:35:18","slug":"%e3%80%90%e8%a7%86%e9%a2%91%e3%80%91%e5%85%ac%e8%b7%af%e6%bb%91%e6%9d%bf-%e9%95%bf%e6%9d%bf%e5%a6%82%e4%bd%95%e5%88%b9%e8%bd%a6%ef%bc%8c%e5%81%9c%e6%ad%a2%e3%80%82","status":"publish","type":"post","link":"https:\/\/www.veryskate.net\/?p=2086","title":{"rendered":"\u3010\u89c6\u9891\u3011\u516c\u8def\u6ed1\u677f\/\u957f\u677f\u5982\u4f55\u5239\u8f66\uff0c\u505c\u6b62\u3002"},"content":{"rendered":"<p>\u5f88\u591a\u65b0\u624b\u5728\u957f\u677f\u52a0\u901f\u5f88\u5bb9\u6613\uff0c\u4f46\u662f\u4e0d\u77e5\u9053\u5982\u4f55\u51cf\u901f\u548c\u505c\u6b62\uff0c\u8fd9\u91cc\u6211\u6765\u603b\u7ed3\u4e0b\u51e0\u79cd\u5e38\u89c1\u7684\u51cf\u901f\u3001\u505c\u6b62\u65b9\u6cd5\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2087\" title=\"16095QR4-0\" src=\"http:\/\/www.veryskate.net\/wp-content\/uploads\/2023\/12\/16095QR4-0.jpg\" alt=\"16095QR4-0\" width=\"592\" height=\"393\" srcset=\"https:\/\/www.veryskate.net\/wp-content\/uploads\/2023\/12\/16095QR4-0.jpg 592w, https:\/\/www.veryskate.net\/wp-content\/uploads\/2023\/12\/16095QR4-0-300x199.jpg 300w\" sizes=\"auto, (max-width: 592px) 100vw, 592px\" \/><\/p>\n<p>\u56fe\u7247\u670d\u52a1\u5668\u4e0d\u7a33\uff0c\u5982\u679c\u770b\u4e0d\u5230\u56fe\u548c\u52a8\u753b\uff0c\u8bf7F5\u5237\u65b0\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>1. 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\u5206\u5f88\u591a\u79cd\uff0c\u800c\u4e14\u662f\u6bd4\u8f83\u96be\u4ee5\u638c\u63e1\u7684\u6280\u5de7\u4e4b\u4e00\uff0c\u540c\u65f6\u4e5f\u662f\u6700\u6709\u6548\u548c\u6700\u5b89\u5168\u7684\u505c\u677f\u65b9\u6cd5\u3002\u6700\u5e38\u7528\u7684 \u6a2a\u5239\/\u6f02\u79fb \u52a8\u4f5c\u53eb\u505a Coleman Slide \u6216\u8005 Bert Slide \uff08\u5360\u8bd1\u4e3a \u67ef\u5357\u6f02\u79fb\uff09\u3002\u5176\u4ed6\u8fd8\u6709 \u7ad9\u59ff\u6a2a\u5239\uff08Stand-up Heelslide \/ Powerslide\uff09\u3001\u6b63\u5239\uff08Toeslide\uff09\u3001\u7b49\u7b49\u2026<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2088\" title=\"16095SF6-2\" src=\"http:\/\/www.veryskate.net\/wp-content\/uploads\/2023\/12\/16095SF6-2.gif\" alt=\"16095SF6-2\" width=\"160\" height=\"120\" \/>\u00a0 \u00a0\u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2089\" title=\"16095U048-3\" src=\"http:\/\/www.veryskate.net\/wp-content\/uploads\/2023\/12\/16095U048-3.gif\" alt=\"16095U048-3\" width=\"160\" height=\"120\" \/>\u00a0 \u00a0\u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2092\" title=\"16095R944-4\" src=\"http:\/\/www.veryskate.net\/wp-content\/uploads\/2023\/12\/16095R944-4.gif\" alt=\"16095R944-4\" width=\"160\" height=\"120\" \/>\u00a0 \u00a0\u00a0<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2090\" title=\"16095W1M-5\" src=\"http:\/\/www.veryskate.net\/wp-content\/uploads\/2023\/12\/16095W1M-5.gif\" alt=\"16095W1M-5\" width=\"160\" height=\"120\" \/><\/p>\n<p>\u56fe1. \u56fe2. \u7ad9\u59ff\u6a2a\u5239\uff08Powerslide\/ Stand-up heelslide\uff09 \u00a0\u56fe3. \u7ad9\u59ff\u6a2a\u5239180\uff08toeslide 180 to heelslide 180\uff09 \u00a0\u56fe4. \u00a0\u67ef\u5357\u6f02\u79fb\uff08Coleman slide\uff09<\/p>\n<p>&nbsp;<\/p>\n<p>3. \u501f\u52a9\u98ce\u963b \u2013 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loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2091\" title=\"16095RA6-6\" src=\"http:\/\/www.veryskate.net\/wp-content\/uploads\/2023\/12\/16095RA6-6.gif\" alt=\"16095RA6-6\" width=\"160\" height=\"120\" \/><\/p>\n<p>5. \u6ed1\u5411\u8349\u576a\/\u8f6f\u7802 \u2013 \u5e76\u4e0d\u63a8\u8350\u8fd9\u4e2a\u65b9\u6cd5\u7528\u6765\u505c\u6b62\u3002\u867d\u7136\u6bd4\u8df3\u4e0b\u677f\u5f3a\uff0c\u4f46\u662f\u4f60\u548c\u4f60\u7684\u677f\u5b50\u4ecd\u7136\u6709\u673a\u4f1a\u5728\u8349\u576a\u4e0a\u60b2\u5267\uff0c\u4f8b\u5982\u6389\u8fdb\u6c34\u5751\u3001\u4e0b\u6c34\u9053\uff0c\u649e\u5230\u65b0\u9c9c\u7684\u72d7\u5c4e\u7b49\u7b49\u2026<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2095\" title=\"16095T158-7\" src=\"http:\/\/www.veryskate.net\/wp-content\/uploads\/2023\/12\/16095T158-7.gif\" alt=\"16095T158-7\" width=\"160\" height=\"120\" \/><\/p>\n<p>6. \u8df3\u4e0b\u677f\u5e76\u52a9\u8dd1 \u2013 \u8fd9\u4e2a\u662f\u5f53\u65b0\u624b\u53d1\u73b0\u81ea\u5df1\u8d85\u8fc7\u80fd\u627f\u53d7\u7684\u901f\u5ea6\u65f6\u6700\u5e38\u89c1\u7684\u73b0\u8c61\u3002\u6700\u5927\u7684\u95ee\u9898\u662f\u9ad8\u4f30\u4e86\u81ea\u5df1\u5954\u8dd1\u7684\u6700\u5927\u901f\u5ea6\u548c\u4f4e\u4f30\u4e86\u677f\u5b50\u5b9e\u9645\u7684\u901f\u5ea6\u3002\u8fd9\u65f6\u73a9\u5bb6\u5c31\u4f1a\u5411\u524d\u7ffb\u6eda\u649e\u5230\u5730\u9762\u6216\u8005\u5176\u4ed6\u969c\u788d\u7269\uff0c\u6216\u8005\u2026\u66f4\u60b2\u5267\u3002\u6240\u4ee5\uff0c\u975e\u7d27\u6025\u60c5\u51b5\u5c3d\u91cf\u4e0d\u8981\u8df3\u4e0b\u677f\u3002<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2094\" title=\"16095SH1-8\" src=\"http:\/\/www.veryskate.net\/wp-content\/uploads\/2023\/12\/16095SH1-8.gif\" alt=\"16095SH1-8\" width=\"160\" height=\"120\" \/><\/p>\n<p>7. \u8e29\u677f\u5c3e \u2013 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